Drop into Smallbridge Library for healthy living advice

We all know we need to live a more healthy lifestyle but where to start? We are having a healthy living drop-in session at Smallbridge Library on Thursday 5 August between 2pm and 4pm.

You can pop in and have a chat with a Health Trainer and have a free health check, including:

• Checking your Body Mass Index (BMI)
• Help with stopping smoking
• Advice on healthy eating and nutrition

And much more.


For more details call Smallbridge Library or Health Trainer Jill on 01706 510844